10 Tips to Surviving a Breakup

Even though it was a sunny afternoon outside, Brenda felt the darkness continuing to surround her. Over the past month, since her breakup with Allan, Brenda had lost

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Grieving Your Breakup

BREAKING UP IS HARD TO DO! There is no easy way around it. Its uncomfortable, its painful and it just plain stinks! You may be hurting right now

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Breakup or Loss…The Grieving Process

Nobody likes to grieve…I know I don’t and I’m sure you don’t either… WHAT IS THE GRIEVING PROCESS? The grieving process is a cycle of stages we need

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Tips for the Caregiver…from Someone Who’s Been There

Are you a part of the “sandwich” generation? You may find yourself stuck right in the middle, constantly on the go and overly busy… taking care of our

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