3 Ways to Stop Living Like Roomates

“Sandi woke up one morning and wondered why she felt so alone in her marriage.  Gone were the days of waking up together and feeling his fingers gently

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7 Ways to Get Rid of SELF-DOUBT Once and for All

Why do we give so much power to SELF-DOUBT? You know, those times we feel we are not measuring up to whatever is put in front of us.

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What does SUCCESS Look Like for You?

Blood sweat and tears, hard work, maximum effort, striving for more, having power, being the best, excelling in all you do, climbing to the top, being famous, always

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5 Easy Steps to Protect Yourself from the Gravitational Pull in a Relationship – Part 2 of 2

“It feels like your entire body is being controlled by something else. Its like chocolate dangling right in front of you and you want to taste it so

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Becoming a WINNER

She is a winner…and she doesn’t listen to other’s who tell her differently! She has her own definition and is totally clear on what it looks like to

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8 Steps To Take When Asking Someone to Forgive You

DO YOU NEED TO ASK FOR FORGIVENESS? Asking for forgiveness, when you have hurt someone, is a very humbling experience none of us care to go through! Since

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10 Steps to Building a Suspension Bridge in Life

Do you need to make some changes in your life? Maybe you have made a decision to finally take the plunge and go after a dream you have

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Are you an “Approval Addict” or in a Relationship with One?

“Approval” can be like a DRUG! If embraced, it becomes something we just can’t live without! In time it determines our self-worth and eventually controls our behavior and

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Are You in a Co-Dependent Relationship? 7 Questions to Ask Yourself

LOVE IS ALL ABOUT YOU- NOT ME…LOVE IS ABOUT MAKING YOU HAPPY…NOT ME…LOVE IS PUTTING UP WITH YOUR DYSFUNCTIONAL BEHAVIORS…LOVE IS ABOUT TAKING CARE OF YOU AND YOUR

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Please LISTEN

How are your listening skills? Are you a good listener, or are you quick to offer advice. Do you try and fix the other person or help them

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