Why do we give so much power to SELF-DOUBT? You know, those times we feel we are not measuring up to whatever is put in front of us.
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5 Warning Signs You are Crossing the Line in Your Relationship – Part 1 of 2
Everyone loved Lysa at the office! She was a confident, well respected, hard worker and had great leadership qualities as a manager. When it came to her personal
Are You in a Co-Dependent Relationship? 7 Questions to Ask Yourself
LOVE IS ALL ABOUT YOU- NOT ME…LOVE IS ABOUT MAKING YOU HAPPY…NOT ME…LOVE IS PUTTING UP WITH YOUR DYSFUNCTIONAL BEHAVIORS…LOVE IS ABOUT TAKING CARE OF YOU AND YOUR
Please LISTEN
How are your listening skills? Are you a good listener, or are you quick to offer advice. Do you try and fix the other person or help them
The 5 Shades of Lying
ARE YOU IN A RELATIONSHIP WITH A LIAR? Nothing stings more than being lied to, especially if it’s by someone you really care about. While, a lie IS
Getting “Unstuck” – Part 2 of 2
I was sitting by the water following my realization that morning, that the diagnosed had consumed my entire being and I was not in a good place. I
Being Stuck – Part 1 of 2
WARNING: This blog post is about loving and losing someone I was very close to and may bring some emotions to the surface if you have lost someone
Breaking the Cycle of Co-Dependency Part 3 of 3
Dana was tired of being taken for granted day after day by everyone in her family. She spent countless hours worrying about her husband Andy. Would be coming
Is Co-Dependency Hurting your Relationship? Part 2 of 3
…WAS KRISTEN RESPONSIBLE FOR TIM’S HAPPINESS? When I talked with Kristen she was in a state of exhaustion and desperation! She said her whole life was one big
Is Co-Dependency Hurting your Relationship? Part 1 of 3
She was miserable every single day of the week and had been for several years. Crying herself to sleep had slowly become the norm. One evening, Kristen, a