Why do we give so much power to SELF-DOUBT? You know, those times we feel we are not measuring up to whatever is put in front of us.
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Becoming a WINNER
She is a winner…and she doesn’t listen to other’s who tell her differently! She has her own definition and is totally clear on what it looks like to
10 Tips to Surviving a Breakup
Even though it was a sunny afternoon outside, Brenda felt the darkness continuing to surround her. Over the past month, since her breakup with Allan, Brenda had lost
Are you an “Approval Addict” or in a Relationship with One?
“Approval” can be like a DRUG! If embraced, it becomes something we just can’t live without! In time it determines our self-worth and eventually controls our behavior and
Are You in a Co-Dependent Relationship? 7 Questions to Ask Yourself
LOVE IS ALL ABOUT YOU- NOT ME…LOVE IS ABOUT MAKING YOU HAPPY…NOT ME…LOVE IS PUTTING UP WITH YOUR DYSFUNCTIONAL BEHAVIORS…LOVE IS ABOUT TAKING CARE OF YOU AND YOUR
Please LISTEN
How are your listening skills? Are you a good listener, or are you quick to offer advice. Do you try and fix the other person or help them
Is FEAR a Rejection Tool Being Used Against You?
At first, it didn’t really bother Heather and she would laugh it off thinking he was joking around. But, over time, she noticed she was starting to avoid
A Positive Outlook – Two Stories
KELLY was miserable in her 10 year marriage to an alcoholic. Although, never physically violent, her husband Jeff found great satisfaction in his constant criticism and belittling, when
Breaking the Cycle of Co-Dependency Part 3 of 3
Dana was tired of being taken for granted day after day by everyone in her family. She spent countless hours worrying about her husband Andy. Would be coming
Is Co-Dependency Hurting your Relationship? Part 2 of 3
…WAS KRISTEN RESPONSIBLE FOR TIM’S HAPPINESS? When I talked with Kristen she was in a state of exhaustion and desperation! She said her whole life was one big