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- Category: Self-Worth
10 Steps to Building a Suspension Bridge in Life
Do you need to make some changes in your life? Maybe you have made a decision to finally take the plunge and go after a dream you have
10 Tips to Surviving a Breakup
Even though it was a sunny afternoon outside, Brenda felt the darkness continuing to surround her. Over the past month, since her breakup with Allan, Brenda had lost
Please LISTEN
How are your listening skills? Are you a good listener, or are you quick to offer advice. Do you try and fix the other person or help them
Is FEAR a Rejection Tool Being Used Against You?
At first, it didn’t really bother Heather and she would laugh it off thinking he was joking around. But, over time, she noticed she was starting to avoid
How To Approach Life…10 Lessons Learned
I found an awesome list on 10 lessons we can all use, when it comes how we approach our lives, written by Donna Gephart. I found each of
Letting GO
I found this floating around my FB newsfeed, perhaps you have seen it? This is a short but impactful insight to what “letting go” really is! It speaks
F-O-R-G-I-V-E
When you forgive someone…did you know you don’t have to do it for them…you can do it for “YOURSELF.” When you forgive, you are allowing all the positive
A Positive Outlook – Two Stories
KELLY was miserable in her 10 year marriage to an alcoholic. Although, never physically violent, her husband Jeff found great satisfaction in his constant criticism and belittling, when
What Does “Healthy” Look Like in a Relationship?
WHAT IS A “PERFECT” relationship? Do they even exist? If you have ever seen a perfect relationship…please let me know… because, after all these years in coaching, I